tag:blogger.com,1999:blog-6746449661347809966.post1920541700210121648..comments2023-11-05T03:13:11.344-08:00Comments on Tracy Reifkind's Blog Living My Physical Potential: 36 With the 36 and More FoodTracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6746449661347809966.post-91207179285106197972007-02-15T18:25:00.000-08:002007-02-15T18:25:00.000-08:00leslie, PS Mark and I enjoyed Tucker's gymnastic ...leslie, PS Mark and I enjoyed Tucker's gymnastic video! It brought alot of memories back for Mark.Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-21501477780479259982007-02-15T18:11:00.000-08:002007-02-15T18:11:00.000-08:00fallenangel, just remember not to overdo it at yo...fallenangel, just remember not to overdo it at your first "lesson" or you won't be able to walk or squat(the toilet!)the next day.<BR/><BR/>Don't start with more than 10 swings at a time and not more than a total pratice time of 15-20 min. <BR/><BR/>Two more words for you, "Bikram Yoga"! Let me know when your schedule allows, TracyTracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-8946492072827511292007-02-15T18:06:00.000-08:002007-02-15T18:06:00.000-08:00jeng, I know I've cleaned the 36 many times, and ...jeng, I know I've cleaned the 36 many times, and pressed it a few times also, but I have to be careful with my left shoulder. It's not worth an injury. In fact my "presses" are really called "push presses" because I drive with my legs. <BR/><BR/>I started that technique when I could barely press the 26. Now I can military press it, but I like the rhythm of push presses.<BR/><BR/>Let me know how it goes! TracyTracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-89108987175653469282007-02-15T18:01:00.000-08:002007-02-15T18:01:00.000-08:00leslie, it's great when I start writing before I ...leslie, it's great when I start writing before I know how the title will come out, and it just works! Thanks for your comment. TracyTracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-67312102095544155172007-02-15T12:08:00.000-08:002007-02-15T12:08:00.000-08:00My kettlebell arrived on the 13th. Royce is start...My kettlebell arrived on the 13th. Royce is starting to show me how to use it. We'll see. I guess its my Valentines present, lol. I'll let you know how it goes. <BR/><BR/>BarbFallen Angelhttps://www.blogger.com/profile/14792534468217077571noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-69890974444348166932007-02-15T11:39:00.000-08:002007-02-15T11:39:00.000-08:00I'm going to give this a try! I got my 36# KB yest...I'm going to give this a try! I got my 36# KB yesterday and I can swing it, clean it and press it! :)<BR/>Now...let's see if I can get through a Tracy workout with it!JenGhttps://www.blogger.com/profile/15199449999643697028noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-33629597478651683742007-02-15T07:08:00.000-08:002007-02-15T07:08:00.000-08:00I love the 36 w/36.I love the 36 w/36.lesliehttps://www.blogger.com/profile/11495166674226656034noreply@blogger.com