tag:blogger.com,1999:blog-6746449661347809966.post4903907243402035617..comments2023-11-05T03:13:11.344-08:00Comments on Tracy Reifkind's Blog Living My Physical Potential: Tracys All Day Lunch 5/8Tracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6746449661347809966.post-67586469530053153362008-05-11T05:51:00.000-07:002008-05-11T05:51:00.000-07:00jennifer,Results....the only way to see change is ...jennifer,<BR/><BR/>Results....the only way to see change is to make change!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-40986034696009123132008-05-11T05:45:00.000-07:002008-05-11T05:45:00.000-07:00Lauren,I don't do the 'gluten free' anything, but ...Lauren,<BR/><BR/>I don't do the 'gluten free' anything, but I don't discriminate when it comes to ginger snaps! I eat them until the roof of my mouth is raw, and even the I find it hard to stop! <BR/><BR/>I love the triple ginger cookies in the bulk section of Whole Foods...I've got to stay out of the bulk section....or at least the one side with all of the goodies!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-29979308429531333412008-05-11T05:40:00.000-07:002008-05-11T05:40:00.000-07:00Amy,Really the only foods that I eat that are 'jun...Amy,<BR/><BR/>Really the only foods that I eat that are 'junk foods' are my binge foods, and that is always sweets...although I have been known to binge on healthy foods too, like oatmeal, yogurt, nuts (for sure!).Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-27220208432023435952008-05-10T16:56:00.000-07:002008-05-10T16:56:00.000-07:00Tracy,As always, thank you so much for the honesty...Tracy,<BR/>As always, thank you so much for the honesty of your posts. They keep me very grounded and keep me from feeling alone and "deprived". Before finding my way to the blogs of others, I felt like I was the only one in the world who had to keep my calories low and my eating clean to see results. Getting a glimpse of your life via the blog, though, tempers that and keeps me grounded.<BR/>Again, THANK YOU!<BR/>JenJenniferhttps://www.blogger.com/profile/17077930691017238101noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-29450388939563238182008-05-09T16:07:00.001-07:002008-05-09T16:07:00.001-07:00This comment has been removed by the author.Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-22484875663850474412008-05-09T16:07:00.000-07:002008-05-09T16:07:00.000-07:00Was it the Gluten Free Ginger Snaps from Trader Jo...Was it the Gluten Free Ginger Snaps from Trader Joe's? I did that the other day. 8-(<BR/>It's once in a blue moon but they were damn good!Lauren Brookshttps://www.blogger.com/profile/07329485509526075515noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-58567929079559942542008-05-09T14:53:00.000-07:002008-05-09T14:53:00.000-07:00I'm with you Tracy! Smaller portions and getting ...I'm with you Tracy! Smaller portions and getting back to healthy food after a binge. Since the RKC, I've given myself permission much too often to eat foods that are not good for my body. I am paying the price today after a popcorn binge. Yuck! I haven't eaten anything today because my stomach is reeling. I've been drinking massive amounts of water, but the thought of food just makes me turn green.Amy Jurrenshttps://www.blogger.com/profile/04299268097065662407noreply@blogger.com