tag:blogger.com,1999:blog-6746449661347809966.post6959410364224279317..comments2023-11-05T03:13:11.344-08:00Comments on Tracy Reifkind's Blog Living My Physical Potential: "No Kettlebells For 4 Weeks"Tracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-6746449661347809966.post-30380983735514198842019-02-09T01:38:57.054-08:002019-02-09T01:38:57.054-08:00Nice information about Tummy Tuck. Abdominoplasty ...Nice information about Tummy Tuck. <a href="https://cosmeticplasticsurgeon.site123.me/my-blog/types-of-abdominoplasty-surgery" rel="nofollow">Abdominoplasty Surgery in India</a> <br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-67196688409758875732018-05-22T02:54:29.323-07:002018-05-22T02:54:29.323-07:00Thanks for your blog; I just subscribe your blog. ...Thanks for your blog; I just subscribe your blog. This is a nice blog. <a href="https://imageclinicinindia.wordpress.com/2017/12/13/tummy-tuck-procedure-for-achieving-toned-and-flatter-tummy/" rel="nofollow">Tummy Tuck Surgery Cost in Delhi</a>, this is the perfect place to visit.kashyaphttps://www.blogger.com/profile/17547937596862392513noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-91778452728643771552016-04-09T04:11:28.264-07:002016-04-09T04:11:28.264-07:00This is a great blog! I have had 3 kids. With each...This is a great blog! I have had 3 kids. With each one, I have had a harder and harder time losing the baby weight. With my youngest, I never really lost it. After lots of thinking and research, I think that a tummy tuck is a great option. <b><a href="https://www.youtube.com/watch?v=njRCSKeP46c" rel="nofollow">tummy tuck before and after video gallery</a></b>Corrinehttps://www.blogger.com/profile/14994755893293333274noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-76871034613256440592007-12-31T19:30:00.000-08:002007-12-31T19:30:00.000-08:00Jen,I'm closing in on my 4 weeks down...I'm sad to...Jen,<BR/><BR/>I'm closing in on my 4 weeks down...I'm sad to say, I may only be able to "sway" a KB and not "swing" for a couple more weeks. <BR/><BR/>But then,,,,freakin' watch out! I've been hearing something about a 1000 snatch challenge for time????? I'm there!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-38079095540441352932007-12-31T19:25:00.000-08:002007-12-31T19:25:00.000-08:00Tamikka,Bikini photos will cost ya.....I can only ...Tamikka,<BR/><BR/>Bikini photos will cost ya.....I can only give away so much for free, LOL (kidding)Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-46865933088181456322007-12-31T19:23:00.000-08:002007-12-31T19:23:00.000-08:00Carrie,Isn't life fun! Thanks for being part of m...Carrie,<BR/><BR/>Isn't life fun! Thanks for being part of mine. Happiness and positivity is contagious!<BR/><BR/>And I can say, I knew you when too!<BR/>We've both come along way...fast!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-87666297261882824802007-12-31T19:20:00.000-08:002007-12-31T19:20:00.000-08:00Howie,2008 will be happier, healthier, and, especi...Howie,<BR/><BR/>2008 will be happier, healthier, and, especially, more prosperous...may it be for you and everyone as well!<BR/><BR/>Thanks for your comments.Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-10445726507414729312007-12-31T13:18:00.000-08:002007-12-31T13:18:00.000-08:00Tracy, way to go! You look great and I know you wo...Tracy, way to go! You look great and I know you work hard. I can also feel your pain, as far as not being able to swing the KB for a while. <BR/>As for fearing you wont get back to your workout...we wont let that happen...I'll fly out and workout with you if that's what it takes!!!<BR/>Hey take a look at http://sharikeener.blogspot.com/<BR/>she gave you high ups in her last post!<BR/>peace,<BR/>jen<BR/>www.jensgym.blogspot.comJenhttps://www.blogger.com/profile/03957476411004356485noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-60970426511711982742007-12-31T06:54:00.000-08:002007-12-31T06:54:00.000-08:00Tracy,Congratulations! I love how you share your p...Tracy,<BR/><BR/>Congratulations! I love how you share your pros and cons that you looked at prior to surgery. <BR/><BR/>I considered surgery shortly after I lost weight. I am glad that I didn't as I didn't maintain the weight loss. I know that I would consider it again as I know that it would be such a wonderful reward for the work that it takes to lose AND MAINTAIN such a significant weight loss. <BR/><BR/>So when are you posting the bikini photos? :)<BR/><BR/>TamikkaHappiness Withinhttps://www.blogger.com/profile/01665532365511046405noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-90221841107394199422007-12-30T21:59:00.000-08:002007-12-30T21:59:00.000-08:00Work it sister! You look frickin' amazing, inside ...Work it sister! You look frickin' amazing, inside and out! This year is going to be huge for you and I am so excited that I can be around for it. And say I knew you when lol! Your positivity is contagiouscarriebkhttps://www.blogger.com/profile/06445575990966483923noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-56747678552029275562007-12-30T11:05:00.000-08:002007-12-30T11:05:00.000-08:00Congratulations on a successful and healthy outcom...Congratulations on a successful and healthy outcome! Sounds like ramping up into 2008 is going to be full of all sorts of excitement for you. Best wishes for a happy, healthy and prosperous new year!Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-84826838231643165872007-12-30T06:00:00.000-08:002007-12-30T06:00:00.000-08:00Diana,People are killing themselves by being obese...Diana,<BR/><BR/>People are killing themselves by being obese...that's a strong statement, but true.<BR/><BR/>I can't imagine having to go through the type of surgery I just went through NOT being healthy and fit....scary!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-3516013592235429012007-12-30T05:58:00.000-08:002007-12-30T05:58:00.000-08:00Fawn,February, right? And I think when I go back ...Fawn,<BR/><BR/>February, right? <BR/><BR/>And I think when I go back to yoga, I'll skip Bikram for a while and start back with another style...now that I don't have to worry about my top riding up!! lolTracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-48215497661810902082007-12-30T05:56:00.000-08:002007-12-30T05:56:00.000-08:00Shari,Like I mentioned, if it's something that you...Shari,<BR/><BR/>Like I mentioned, if it's something that you're seriously considering, the sooner the better! I would of done it last year if it were not for my training. <BR/><BR/>Although, like me, I'm sure that the people that love you will tell you that you don't need it!<BR/><BR/>Thanks for the well wishes.Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-38968359872774583032007-12-30T05:50:00.000-08:002007-12-30T05:50:00.000-08:00Aaron,I like that analogy of being a "blip on the ...Aaron,<BR/><BR/>I like that analogy of being a "blip on the radar". Sometimes it's hard to put in perspective.<BR/><BR/>My training will take on a different focus upon my return...pistols and pull-ups....for the upcoming level 2 cert. Maybe I can give Fawn a run for the money!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-88471118998880699452007-12-30T05:45:00.000-08:002007-12-30T05:45:00.000-08:00Elizabeth,Thanks for noticing!!! But like I said....Elizabeth,<BR/><BR/>Thanks for noticing!!! But like I said...full force workouts as soon as I'm able!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-88608919986641088052007-12-30T05:43:00.000-08:002007-12-30T05:43:00.000-08:00Kori,Nothing will make me happier than to get back...Kori,<BR/><BR/>Nothing will make me happier than to get back to my training! <BR/><BR/>Except, maybe, taking a picture of myself similar to your new picture, lol....in a bra top!!!!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-69582940967249905352007-12-29T21:56:00.000-08:002007-12-29T21:56:00.000-08:00Tracy,Congrats on your recovery. I take care of a...Tracy,<BR/>Congrats on your recovery. I take care of a lot of patients who are literally dyeing a slow and steady death DIRECTLY from being obese, you should be very proud of what you've done. You've set a great example of what can be done and now to complete yourself only tops it all off!<BR/><BR/>Happy New Year!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-8462062730917215872007-12-29T15:56:00.000-08:002007-12-29T15:56:00.000-08:00You look the same to me... Seriously, you look awe...You look the same to me... Seriously, you look awesome, because you look happy and that is the important part! I can't wait to swing Tracy Style with you!fawnhttps://www.blogger.com/profile/10791959590164539258noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-16405037566658474092007-12-29T14:37:00.000-08:002007-12-29T14:37:00.000-08:00Take care with the recovery. You look great. I've ...Take care with the recovery. You look great. I've thought about doing this maybe whe I hit 40 ? I gained 60+ pounds with each pregnancy and although I am thin - have loose skin that I dislike. Hey....having a "tune up" is okay with me. Heal wellShari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-81949071367112176752007-12-29T13:31:00.000-08:002007-12-29T13:31:00.000-08:00Tracy, ((hugs)), you were awesome big, awesome be...Tracy, ((hugs)), you were awesome big, awesome before surgery, and still awesome. Love, JenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-23168757941483554852007-12-29T13:26:00.000-08:002007-12-29T13:26:00.000-08:00With all the time you've put in already, and all t...With all the time you've put in already, and all the time you're going to put in over the next decades, 4 weeks is just a blip on the radar.<BR/><BR/>You looked great before, and if tightening things up a bit makes the outside match the inside better, all the power to you. It was a good move and worth the cost. You look fantastic.<BR/><BR/>FWIW, I wasn't worried about you at all. You know what you're doing. But I am glad it worked out with no complications.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-25957531580338100352007-12-29T13:16:00.000-08:002007-12-29T13:16:00.000-08:00I was getting a little worried too! I had hoped yo...I was getting a little worried too! I had hoped your workouts were just MIA because of the holidays.<BR/><BR/>You look beautiful both before and after! I am happy that you are doing well after the surgery and you feel good about you!FitwithLizziehttps://www.blogger.com/profile/16412304967114457597noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-78944749309985919812007-12-29T11:57:00.000-08:002007-12-29T11:57:00.000-08:00GOOD FOR YOU! I feel if something makes you happy,...GOOD FOR YOU! I feel if something makes you happy, like getting that surgery or whatever, it doesn't matter what others think! I am sure you are itchin' to get back to the bells though.Kori Bliffert, NASM-CPThttps://www.blogger.com/profile/06517578478345794355noreply@blogger.comtag:blogger.com,1999:blog-6746449661347809966.post-83441283983230655672007-12-29T11:13:00.000-08:002007-12-29T11:13:00.000-08:00Diane,It's nice to know that my workouts were miss...Diane,<BR/><BR/>It's nice to know that my workouts were missed! I've missed them too...but I did get some serious cooking done! My freezer won't run out of food for quite some time!<BR/><BR/>And I'm anxious to make my KB comeback starting at a "beginners" level!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.com