red onion (I didn't have yellow)
carrot
2 red bells
3 jalapeno, 1 pablano
beet stems
diced tomato
red and black beans
chili powder, chipotle powder, cumin, oregano
I pureed 1/2 roasted buttenut squash (I had in the fridge) in the blender with 1/2 cooked chili before mixing it back with the rest. I had a ton of cooked chicken thigh and leg meat from a batch of chicken stock I made in the pressure cooker yesterday (a different blog post!), so that was the protein I used.
All Day "get rid of muffin top" Lunch
coffee/cream 80 cal
chicken/veg soup 350 cal.
chicken/veg soup 350 cal.
Use What You Have Chili w/
beet greens and chicken 500 cal.
fruit salad 300 cal.
ginger tea w/honey 25 cal.
Total 1255
Use what I had Fruit Salad!
Fuji apple
3 sm kiwi
grapefruit (sectioned)
drizzle of honey
2 comments:
Tracy--I love that you can do this, and think out of the frig box when making dinner. So often I fall into the habit of making things and if I don't have a certain ingredient, I think I can't make it.
Jenn, Let's cook this Thursday....you've got to start somewhere!
Seriously, Friday afternoon would work also.
Maybe we can shop on Thurs., (Whole Foods) and cook on Friday!
Or....there's a Farmers Market Downtown, near me, on Friday mornings, San Perdro Square, I've never been to...let's go!
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