Missed yoga Friday morning as I was still sick from the crap I ate on Thursday.I only had time for an hour long walk with 15 minutes of stretching.No KB workout.
Friday AM weight: 128.2
FOOD
5am-9am coffee with cream 120
12 noon veg soup with beef,sausage and pasta 450
5 pm salad with chicken, rasins and curry dressing 480
6pm peanut butter 4 tbls 400
misc.( a bite of this a bite of that)100
total cal 1550
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment