My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
Saturday, January 6, 2007
The consolation prize
For carrying around 250 lbs for ten years: calves!
Royce, This last summer I had gotten many compliments on my calves, and people would ask me "What do you do (exercise wise) for your calves?" I always replied "I carried 250lbs around on my back for 10 years!
DAMN! Very cool.
ReplyDeleteRoyce, This last summer I had gotten many compliments on my calves, and people would ask me "What do you do (exercise wise) for your calves?" I always replied "I carried 250lbs around on my back for 10 years!
ReplyDeleteI'm glad you think it's cool! Tracy