My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
Floor Bow pose
Camel pose
YOU are just amazing!
ReplyDeleteHey Rif, you are a lucky man.
I clean up well!
ReplyDeletethanks moe! Don't I know it!and she do clean up well.
ReplyDelete