My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
It's coming!!! I think I can, but I always have to train "smart". I'm not as young as I used to be, (I may be stronger!), and any injuries would seriously mess me up.
I almost always train alone, another reason I need to be careful. Those weights are no joke!
Fantastic Tracy! The weight does not look heavy for you at all.
ReplyDeleteFor sure you can snatch the 20kg, no problem.
It's coming!!! I think I can, but I always have to train "smart". I'm not as young as I used to be, (I may be stronger!), and any injuries would seriously mess me up.
ReplyDeleteI almost always train alone, another reason I need to be careful. Those weights are no joke!