Snatching the 24kg

My hands are "tore up", lol The last set of this workout was the same as the first set of this workout....100 snatches w/12kg, 5 min set. (10/10 x 5)



set #1 10/10 x 5 w/12kg, 50 reps each side = 100
set #2 5/5 x 5 w/16kg, 25 reps each side = 50
set #3 5/5 x 2 w/20kg, 10 reps each side = 20
set #4 3/3 x 1 w/24kg, = 6 reps



Repeat sets, #2,#3,#2,#2,#2,#1



Total reps and points
w/12kg, 200 = 200 points
w/16kg, 250 = 500 points
w/20kg, 40 = 120 points
w/24kg, 6 = 30 points

Total points today 850
Running total 2770



Of the 5 sets of 50 reps with the 16kg, the last 3 were 10/10, 10/10, 5/5. I just wanted to get them done without extra transfers! The sets lasted about 2 1/2 minutes, which I feel great about, since my 16kg snatches on Friday were totally off. It must of just been a weak day for me...and I used the competition bell, which was not a good choice. No excuses though, sometimes you're "on" and sometimes you're not!