My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
I'm down, yes, but where I stay is yet to be decided. My number one concern is how my bodyweight affects my performance in my yoga practice, not so much how my jeans fit!
Thanks Danny....for reading my blog, AND for the Hardstyle and Hardcore compliment...it's my approach to many things in my life....how else can you get anything done?
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ReplyDeleteI'm down, yes, but where I stay is yet to be decided. My number one concern is how my bodyweight affects my performance in my yoga practice, not so much how my jeans fit!
Thanks! I've enjoyed reading your blog! You're HardStyle & HardCore! ;)
ReplyDeleteThanks Danny....for reading my blog, AND for the Hardstyle and Hardcore compliment...it's my approach to many things in my life....how else can you get anything done?
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