My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
I tape in our garage gym for just that reason. I also make it a point NOT to "dress up". I never plan what to wear much less take a shower or put on make-up.
I want everyone to know, especially women that all you need is a kettlebell.
LOL, actually a hardcore site like that probably would welcome the addition of dirty sweats, chalk. and ripped t-shirts.
ReplyDeleteAnyhow it's COOL.
Thanks for the link Tracy. And Royce is right on the money - dirty sweats, chalk and ripped t-shirts are fine :)
ReplyDeleteI was just joking guys!
ReplyDeleteI tape in our garage gym for just that reason. I also make it a point NOT to "dress up". I never plan what to wear much less take a shower or put on make-up.
I want everyone to know, especially women that all you need is a kettlebell.