My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
Both videos are excellent, thank you for the inspiration. Can't wait to give them a try in the morning.
ReplyDeleteJeb, Thanks for your comment. I'm trying to get as many videos up as possible, keep checking back!
ReplyDeleteTracy