Monday, August 4, 2008

80 sets of 8 and getting a tan at the same time.

Second 12 kg Max vo2 workout of the week, done at the LA RKC this weekend.

4 comments:

Mark Reifkind said...

Happy Birthday to the love of my life!I am so proud of you! All my love, all my life

mark

Tracy Reifkind said...

It's great being eachothers biggest fan....

Nikki said...

Happy Birthday, Tracy!
I wish we had had more time over the weekend to just "chill" (in both meanings of the word ;). A scorcher, huh! I can't believe you got this workout in! Ok, I can, actually, because you're Tracy.

Haley said...

Just came across your blog recently. Congrats on all your hard work and accomplishments!! Way to kick some butt!! It's very inspiring! Oh, and it sounds like you just had a birthday, so happy belated birthday.