Thursday AM weight 134.63:00pm 45 min walk
Menu
coffee/cream 120 cal.
oats/milk/almonds 250 cal.
salad on a stick, with lime garlic dip 350 cal. (see Food and Thought for details)
veg soup 200 cal.
lg pork chop 350 cal.
brown rice w/yam 200 cal.
Total calories 1470
No sugar, life is still sweet!
1 comment:
Salad on a stick... clever. i saw the dips on your food and thought blog.. mmmm I am going to try a few
Post a Comment