My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
Monday, August 4, 2008
LA Babee....
Mark and I just got back from the LA RKC, which was held at UCLA, lot's more to come.......
(I stole the title of this post from my friend Jen M!)
Great Picture..that is a picture of strength!
ReplyDeleteLove those shoes Tracy!!
Great title for the blog!! I hope to make it out your way soon enough. It would be blast to hang out LOL :)
Btw, .My folks met at UCLA back in the 60s..so real cool that they are having an RKC cert there! I kind of considerate UCLA where my roots started :)