Thursday, April 3, 2008

Tracys All Day Lunch 4/3

Thursday AM weight 134.6
3:00pm 45 min walk


coffee/cream 120 cal.
oats/milk/almonds 250 cal.
salad on a stick, with lime garlic dip 350 cal. (see Food and Thought for details)
veg soup 200 cal.
lg pork chop 350 cal.
brown rice w/yam 200 cal.

Total calories 1470

No sugar, life is still sweet!

1 comment:

Marla said...

Salad on a stick... clever. i saw the dips on your food and thought blog.. mmmm I am going to try a few