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Perform Better Kettlebells
About Me
- Tracy Reifkind
- I'm currently having the time of my life living and writing about food, diet, training and exercise. I'm happy, confident and strong. I'm proud of my 25 year marriage, my husband, my two boys, and myself! I don't know quite what the future holds for me, but I'm all about making my life easier, not harder....I'm done with doing things the hard way!
2 comments:
Do you know what is so nice about your swing technique? You maintain such a "long" spine. Also, your shoulders are held very low making your neck look longer.
Very nice Tracy!
Franz,
Living with Mark for 20 years makes me a "form" junkie! Yoga has made me more aware of keeping my shoulders away from my ears. Because of my profession (manicurist) I have incredibly tight traps so again pulling my shoulders away from my ears gives some relief.
Thanks for the compliment!
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