Sunday, March 4, 2007

Waiters walks/snatch



Work Set #1

10 snatches L, 10 steps w/26 in snatch lockout (waiters walk)
transfer,
10 snatches R, 10 steps w/26 in snatch lockout (waiters walk)
tranfer and repeat
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)