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My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
14 comments:
Unbelievable. Great job Tracy. Really amazing.
Crazy, huh?
DAMN!!! nice job. I love this post.
true measurable results right there! BTW, your story is amazing. I'm sure you have heard this from many people, but it really does show you that determination, hard work, eating right, and of course KETTLEBELLS can give you the quality of life you are looking for. Keep up the wonderful work tracy.
Lauren, Thank you.
Quality of life. Looking better and feeling better does touch all aspects of a person life.
I linked your blog to mine ,I hope you don't mind, if you do , I can remove it. Congrat's on your baby girl! Make sure and eat enough for her too!
ASTONISHING. I swear, it looks like a doctored photo, cuz I can barely get my mind around the fact that those pants used to be too small for you. I truly don't have the words to express my respect and my delight for what you have managed to do. You continue to encourage and educate, and I'm very very appreciative.
Wow Tracy!!!!
CONGRATULATIONS!!!!!!!!!! You are amazing!
You are definately an inspiration to every woman and man.
Leslie, These pants actually have "velcro" closures on the side!
This is part of why I'm so passionate about spreading the words of how I made this miracle happen!
Blogging is, as you know, a big commitment and hard work so the positive feedback that I get means alot. Thank you
Yoana, The human body is amazing! I can barely, at times, believe it myself!
Nice going.
UNREAL!
You rock Tracy!
Great stuff Tracy! Keep up the great work!
Rob
H-O-L-Y C-R-A-P!
I bet Mr. Rif is just as happy! ;-)
Seriously though, GREAT JOB!
Dan, Franz, Rob and Geoff, Thanks for the positive feedback.
I know that Mr. Rif has to go through a little embarrassment before he can be proud of what I've done. Even he says, "Damn Honey, those were some big pants!"
Tracy,
I just found your blog and I am mesmerized by what you have accomplished. I just started using my KB and it is daunting. You keep me inspired to soldier on.
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