For carrying around 250 lbs for ten years: calves!
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My journey to lean, strong, athletic and fit through the miracle of progressive Kettlebell Swing Combination training. My food strategies to deal with weight loss, and compulsive overeating, after losing more than 100lbs., and maintaining such a tremendous weightloss for more than 4 years....
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January
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About Me
- Tracy Reifkind
- I'm currently having the time of my life living and writing about food, diet, training and exercise. I'm happy, confident and strong. I'm proud of my 25 year marriage, my husband, my two boys, and myself! I don't know quite what the future holds for me, but I'm all about making my life easier, not harder....I'm done with doing things the hard way!
2 comments:
DAMN! Very cool.
Royce, This last summer I had gotten many compliments on my calves, and people would ask me "What do you do (exercise wise) for your calves?" I always replied "I carried 250lbs around on my back for 10 years!
I'm glad you think it's cool! Tracy
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