Tuesday, May 29, 2007

Calories in Trail mix

OK, I just brought myself to look up the calories in trail mix! Roughly 116 cal. per ounce.

My receipt from Whole Foods said I purchased .74 lb., about 12 ounces, I ate a few handfuls while I was in line to pay, so let's just say 14 ounces. 14 x 116 = 1624, ouch! I should of enjoyed it more, damn!

7 comments:

Christine Petty said...

I love trail mix... but it's a danger food... I can kill a whole bag and not notice.

Tracy said...

I barely noticed myself, except for the chocolate chip that fell, landed, and melted on my white shorts! Just another reason trail mix is dangerous.

Royce said...

LOL, when I was at school I was tying to find healthy food in the vending machine. Trail mix it was. Untill I saw I was downing 600 calories per little tiny bag. UGH

Tracy said...

Nuts and fruit, the calories add up fast, not to mention the chocolate. But what a combination, yum!

Christine Petty said...

Hey Tracy, I wanted to stop by and say thanks for the note on the blog. :)

Tracy said...

Christine, Kick some ass girlfriend!

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