The picture on the bottom was taken at Eastertime only 3 years ago, the picture on the top was taken about an hour ago It's amazing what the body and mind can accomplish. It's never too late to make miracles happen.
I remember losing the first 20 pounds because I could finally get my wedding ring back on my finger. (Notice, I'm not wearing it in the "before" picture)
Tuesday AM weight 129.4
6:30am Bikram yoga
5:00-9:30am coffee w/cream 90 cal.
11:00 prunes (3) 60 cal.
11:30 spinach salad w/chicken, roastd garlic/parmesean dressing 550 cal.
3:00 yogurt w/triscut 340 + 100 cal.
4:30 apple/grapes 140 cal.
7:00 veg soup w/spaghetti squash and black beans 400 cal.
Total calories 1680