Wednesday, October 10, 2007
Tracy's All Day Lunch 10/10
Top L, clockwise,
tomatoes/roasted corn/chicken (for salad) 350 cal.
spinach/ lime and garlic dresssing 200 cal.
spaghetti squash/roasted tomatoes/Trader Joes meatballs (3) and broccolini 500 cal.
prunes and PNB/jujube fruit 200 cal.
oatmeal (I ate this at home w/milk and yogurt) 380 cal.
Total calories 1630
Add in morning coffee/cream (80 cal.), 1710.
My calorie count is a little low, so I think I'll take along 1/4 c. raisins, if I chose to eat them I can.
I did not KB today, because I did alot of demo swings yesterday and that kept me a little sore from my snatch workout done on Monday. I'm tempted to go for a long walk.....but I know I need to take this opportunity to fully recover....decisions, decisions.
Life is good, a little rainy, but good.