Sunday, January 28, 2007

lateral swing,snatch combos

7 comments:

Pete Diaz, RKC said...

Nice combo! Are you working out to a kettlebell dvd?

Royce said...

OK see now I'm envious, I have hard time even remembering to clean the bell before each press.

Nice work.

Tracy said...

Pete, I wasn't sure what you were asking me? These are my own original combinations. I'm hoping to tape a dvd of my own!

Tracy said...

Royce, you always crack me up!

Franz Snideman said...

Very Creative Tracy. I like it!

cool, when is the DVD coming out?

Pete Diaz, RKC said...

Hi Tracy,

I was wondering about what sounded like a voiceover. Is that your voice? If you put out a dvd, it would probably sell like a hot potato with the general public. You would be the kettlebell Richard Simmons! Well, in terms of the weight loss of course. What a great untapped market that I don't believe anyone else has in the KB market.

My wife is excited about your videos. We start up her training in Feb.

Tracy said...

Pete, Yes that is my voice! I purposely "called out" the moves in that combination to help anyone interested understand better what my training is all about. I AM the general public.

I hope I can get it together before someone else does! Tracy