Saturday, November 18, 2006

Still recovering.

Missed yoga Friday morning as I was still sick from the crap I ate on Thursday.I only had time for an hour long walk with 15 minutes of stretching.No KB workout.

Friday AM weight: 128.2

5am-9am coffee with cream 120

12 noon veg soup with beef,sausage and pasta 450

5 pm salad with chicken, rasins and curry dressing 480

6pm peanut butter 4 tbls 400

misc.( a bite of this a bite of that)100

total cal 1550

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